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12WBT Low-carb solution : 12WBT's low-carb plan for effective weight loss, fitness and good health
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Catalogue Record 44920
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Catalogue Record 44920
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Catalogue Record 44920
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Catalogue Record 44920
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613.2 BRI
Adult Non Fiction
Mount Isa
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Catalogue Record 44920
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Name
Bridges, Michelle
Title
12WBT Low-carb solution : 12WBT's low-carb plan for effective weight loss, fitness and good health
Published
Sydney, NSW , Pan Macmillan Australia , 2020
Description
256 p. 25 cm.
Summary
12WBT Low-carb Solution advocates an easy low-carb approach to healthy eating - comprising moderate protein, small amounts of good fat, and SMART carbs (low carbs, not no carbs) - with a focus on natural, unprocessed foods.
Subjects
Fitness & exercise (incl. yoga, pilates, body building & jogging)
Nutrition
Weight loss
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