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12WBT Low-carb solution : 12WBT's low-carb plan for effective weight loss, fitness and good health

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Item Information
Shelf Location Collection Volume Ref. Branch Status Due Date Res.
613.2 BRI
Adult Non Fiction   Mount Isa . . Available .  
. Catalogue Record 44920 ItemInfo Beginning of record . Catalogue Record 44920 ItemInfo Top of page .
Catalogue Information
Field name Details
Name Bridges, Michelle
Title 12WBT Low-carb solution : 12WBT's low-carb plan for effective weight loss, fitness and good health
Published Sydney, NSW , Pan Macmillan Australia , 2020
Description 256 p. 25 cm.
Summary 12WBT Low-carb Solution advocates an easy low-carb approach to healthy eating - comprising moderate protein, small amounts of good fat, and SMART carbs (low carbs, not no carbs) - with a focus on natural, unprocessed foods.
Subjects Fitness & exercise (incl. yoga, pilates, body building & jogging)
Nutrition
Weight loss
Catalogue Information 44920 Beginning of record . Catalogue Information 44920 Top of page .

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